Sometimes you just need to "get out there" - bite the bullet and take the first step. I felt like a walk on the moor today to clear my head. But it was a bit of a drive, and then I saw the Okehampton Show was on and an incident on the A38, so thought...no, let's go to the sea. My favourite walk along the coast from Budleigh and then down car free lanes to the path along the Otter. I decided to be gentle on myself and do a shorter route today so didn't get to Otterton, which maybe I should have done for a nice lunch at the Mill!
Walking through some lanes back to the car seeing a few butterflies, including this peacock and a few meadow browns
This walk left me feeling energised and more positive. Life takes twists and turns every day and I find the exercise and fresh air really help to bring perspective. We never know what will happen tomorrow but can only make the best of today.